We welcome you to this seven-days retreat in the high mountains of trans-Himalayan. The city is called Leh and has strong Buddhist influence and Tibetan culture. We chose this destination because of the energy of the mountains it is surrounded by. The place itself offers something very deep which will bring you to the present, to the very core of yourself. Starting the day with a morning yoga and breath work, experiencing Tibetan tea culture, taking a walk in the city, experiencing history, the richness and rituals of the monasteries, taking part in the summer cultural festival, listening music at the bonfire, enjoying Tibetan food, chanting with the monks, meditating in the evening and falling asleep in the beautiful wooden resort. 

JOURNEY TO THE SELF

The journey to the self Yoga retreat is for those who feel the pull towards the mountains and are open to experience the new culture, to dive deeper into themselves, to witness the nature’s untouched beauty. The Indus valley was built around the Indus River, which is a place from where civilization in India began. Together we will travel into this beautiful location with the goal of arriving deeper into ourselves through asana practice, through meditation, through breath work and through other exciting activities. 

ABOUT THE YOGA RETREAT

ABOUT THE YOGA RETREAT

When:

01.07.2025 - 08.07.2025

Where:

Leh, Ladakh, India

Location and Venue

Ladakh, a highland of cold passes, the city Leh situated at an altitude of 3,500 m. Leh was for centuries an important stopover on trade routes along the Indus valley between Tibet, Kashmir, India and China. 

Our retreat takes place at Ladakh Sarai Resort. It offers luxurious accommodations with stunning mountain views. The chalet with a private deck and wide windows offers a perfect setting to wake up with the view at the charming mountains and to give your senses treat to experience a beautiful sunset. 

Yoga Room
Ladakh Sarai Resort
Thiksey Monastery
Ladakh Sarai
Garden
Reading room
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What is Included?

What is Included?

  • 7 nights in a chalet   

  • High quality local meals — breakfast and dinner 

  • Daily morning yoga practice (Hatha yoga and body cleansing techniques)

  • Daily evening yoga practice  

  • Our full support during and outside the practice

  • Blocks and straps 

  • Transport between Leh airport and Ladakh Sarai Resort

  • Wi-Fi, potable water

  • Leh city tour — Leh palace, Market

  • Visiting Monastery Thiksey 

  • Visiting Alchi Monastery and cooking class

  • Hemis Tsechu, one of the most famous monastic festivals of Ladakh including cultural dance

  • Ladakh History speech

  • Picnic lunch 

  • Oxygen cylinder in case of lower oxygen level

  • Fun, adventure, love, great talks, … 

What is not Included?

What is not Included?

  • Flights

  • Direct flights from Zürich to Delhi 

    • Air India 30.06.2025 20:50 p.m. — 8:25 a.m.

    • optional Swiss Airline 12:10 p.m. — 23:35 p.m.

  • Flight from Delhi to Leh 

    • IndiGo 01.07.2025 11:55 p.m. — 13:15 p.m.

  • We invite you to have a video call to help you with the booking.

  • Lunch or snacks during trips

  • Visa

    • Visa can be organized by us with some additional cost.

  • Alcohol

  • Extra activities, massages 

Meet the Team

  • Hello all,

    I am Purva born in Delhi, India. I moved to Switzerland in 2017 and since then I am here. Furthermore, I love the country landscapes, lakes, cheese, chocolate and people and I enjoy teaching yoga. I grew up with strong spiritual beliefs and values, it’s my desire to spread this in the west, and it’s one of the reason I together with Martina has planned this retreat.

    Together we will dive deeper into this beautiful city Leh while learning the new culture and trying new yoga techniques in the process of gettng deeper in ourself.

  • Martina is an architect and found in yoga a balancing journey. Balance between mind-focused work when body often sits and between natural rhytm of the body and breath. She loves to spend time in the nature, in the mountains, she loves to feel present. She visited Ladakh together with Purva and found it as very magical and strong experience. Hotel Ladakh Sarai felt to her as peaceful and safe space in the middle of those magnificent mountains. 

PROGRAM

Cost of the retreat

7 nights 8 days Stay

Total cost per person with Double Sharing room = 1850 CHF

Total cost per person with Single room = 2350 CHF